Featured

The BEST Healthy Protein Pancakes For Girl's Brunch


Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!


Added by miamigo
305 Views
Head to http://ToneItUp.com/?p=306025 for two new tasty pancake recipes!

With so many flowers starting to bloom, the weather warming up, and colors popping up everywhere, we were inspired to create these tasty tropical pancakes for the BEST brunch with your girls!

Whether you're sippin' on champagne or a bubbly glass of bucha', these gorgeous cakes add the perfect pop of spring to your girl's brunch. They're made with our clean, plant-based Tone It Up Protein ~ we used our new coconut flavor for tasty tropical vibes (You can pick it up at Target!) And serve them up with a side of fresh fruit for the dreamiest, colorful brunch spread!

Strawberry Coconut Protein Pancakes
Serves 2

Ingredients:
2 scoops Tone It Up Protein
1 banana, mashed
1 Tbsp. unsweetened almond milk
1/2 cup egg whites
1 tsp. cinnamon

Directions:
1. Mash banana with almond milk. Gradually stir in remaining ingredients.
2. Spray pan with coconut oil & turn to medium low heat. Pour batter evenly into pan.
3. Cook 3-5 minutes on each side or until both sides are golden brown & pancake is fully cooked.
4. Remove from heat & top with strawberries & unsweetened coconut. Drizzle with maple syrup or honey & enjoy!

♥ Connect with Us! We love hearing from our #TIUgirls! ♥

♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup

♥ Create YOUR profile! http://ToneItUp.com

♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp

♥ Tweet us https://twitter.com/toneitup

♥ PIN TIU: http://www.pinterest.com/toneitup
Category
Albufeira
Commenting disabled.